Experience Deep Relaxation and Inner Peace with Science-Based Hypnotherapy Audios
Deep Relaxation & Effortless Mental Training
🧘♀️ In just 10-20 minutes a day, experience the benefits of deep meditation -- but without the struggle. 🪷 Our expertly crafted hypnotic audio recordings guide you into a state of easy, effortless and profound relaxation. 🦋 They calm your autonomic nervous system, reduce stress and anxiety, and activate the power of your subconscious mind for effortless transformation.
How It Works
🎧 Listen & Relax -- Immerse yourself in a deeply soothing soundscape designed to calm your mind. All you need to do is get comfortable and listen.
⚙️ Mental Reprogramming -- Scientifically calibrated hypnotic language patterns and subliminal suggestions activate your subconscious mind for lasting positive change.
🌿 Benefits -- Feel more rested, calm, confident, motivated and focused after each guided hypnotic audio session, all in the comfort of your own home.
Who is this for? These audios are for you if...
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You are battling with stress, overthinking, exhaustion, anxiety, low confidence, inner noise or burnout
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You find it hard to let go of work stress and anxious thoughts
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You are plagued by the noise of an inner critic
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You seek inner calm, better sleep and emotional balance
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You are a performer or athlete looking to overcome anxiety and achieve peak states
Why Choose our Mind Medicine Hypnotic Audio Trances?
👉 Science-Based & Proven Clinical Hypnotherapy Techniques
👉 100% Natural & Side-Effect Free
👉 Fast & Effective – Just 20 Minutes a Day
👉 Created by a Professional and Experienced Guide Trained in Clinical Hypnotherapy
👉 Enjoyed by Users all over the World
Meet Your Guide
Anna Katharina Schaffner is a certified executive and burnout coach and a hypnotherapist who holds a Diploma in Clinical Hypnotherapy & Mind-Body Health Practice and a PhD in Literature. As a former academic and best-selling self-help author featured in Psychology Today, The Guardian, the BBC, and various other international media, Anna blends evidence-based hypnotherapy strategies with immersive audio experiences and soothing imagery to help you achieve deep relaxation and personal transformation.
Maria S., SA
“The hypnotherapy session with Anna felt as though Anna had just watered my soul. I haven't felt so relaxed for as long as I can remember."
Chris C., UK
"Inner Calm is my favourite! Really relaxing, I almost feel asleep. I went from a 4/10 to a 9/10 in terms of how relaxed I felt (before and after), which is a great difference. I am super Type A and I could also feel how listening slowed me down (in mind & body) - which for me is always useful 😊."
Christina H., UK
“I found it wonderful. Like being enveloped in love and care and in an oasis of calm – just what I need at the moment I have to say. A beautiful experience.”
ANNA'S WORK HAS FEATURED IN
Copyright Anna Katharina Schaffner.
Legal disclaimer: Never listen to these audio trances while driving or operating machinery. They are intended for helping with mild psychological distress. If you suffer from severe depression or anxiety, please consult with your doctor before using these products.