'Alcohol and You' Questionnaire.

This Hypno-Snack audio is for those of you who do not wish to give up alcohol, but instead develop a healthier relationship with it. I invite you to think about your ideal drinking patterns - how do you want to drink? What does healthy drinking look like to you? This hypnotherapy audio will help you make the changes you want to make to recalibrate your relationship to alcohol. 

Before you listen to this audio, I invite you to contemplate the questions on the 'Alcohol and You' questionnaire, so that you have clarity about what exactly you want to achieve.