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Hypno-Snack Series: RELEASE

£5.99Price
  • Description

    This short hypno-snack audio primes you for release. It invites you to release tension, stress, thoughts, worries - anything you no long need to hold on to, anything that no longer serves you. 

     

    It is a great audio for sleep prep, too, allowing your mind to prepare to let go properly at night, to allow you to transition with ease into a state of deep rest so that your body can do its restorative sleep work.

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Copyright Anna Katharina Schaffner.

Legal disclaimer: Never listen to these audio trances while driving or operating machinery. They are intended for helping with mild psychological distress. If you suffer from severe depression or anxiety, please consult with your doctor before using these products. 

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